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  1. August 7
    Antworten

    Ach was, die hat doch nur den Helm vergessen.

    SOWAS wirst Du hier vermissen :mrgreen:

    Wobei ich mir gar nicht so sicher bin, daß es das nicht auch irgendwo gibt…

  2. August 7
    Antworten

    naja…irgendwie gibt es ja alles irgendwo. Das macht mir dann auch wieder irgendwo Hoffnung in Bezug Buffalo Chicken Wrap :-)

    • August 8
      Antworten

      Das hab ich hier leider noch nirgends gesehen. Aber ich will ja nicht die Hoffnung zerstören… ;)

      • August 8
        Antworten

        Das ist lieb, aber ich fürchte da muss ich selber ran…

        2 tablespoons hot pepper sauce, such as Frank’s RedHot
        3 tablespoons white vinegar, divided
        1/4 teaspoon cayenne pepper
        2 teaspoons extra-virgin olive oil
        1 pound chicken tenders
        2 tablespoons reduced-fat mayonnaise
        2 tablespoons nonfat plain yogurt
        Freshly ground pepper to taste
        1/4 cup crumbled blue cheese
        4 8-inch whole-wheat tortillas
        1 cup shredded romaine lettuce
        1 cup sliced celery
        1 large tomato, diced
        Whisk hot pepper sauce, 2 tablespoons vinegar and cayenne pepper in a medium bowl.
        Heat oil in a large nonstick skillet over medium-high heat. Add chicken tenders; cook until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Add to the bowl with the hot sauce; toss to coat well.
        Whisk mayonnaise, yogurt, pepper and the remaining 1 tablespoon vinegar in a small bowl. Stir in blue cheese.
        To assemble wraps: lay a tortilla on a work surface or plate. Spread with 1 tablespoon blue cheese sauce and top with one-fourth of the chicken, lettuce, celery and tomato. Drizzle with some of the hot sauce remaining in the bowl and roll into a wrap sandwich. Repeat with the remaining tortillas and serve.

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